Alanis Morrisette, Moby, James Blake, Chad Lawson and others have led a wave of meditative music designed for the purpose of sleep or relaxation.

A study shows the Healing Trauma App Series, based on EMDR therapy, can reduce PTSD symptoms by 40%. Created by psychologist Mark Grant, the apps aid those lacking access to therapy and are now backed ...

The Harry Styles meditation on the Calm app just became the best pre-sleep meditation you didn't even know you wanted. Here's how to try it for free. Photo: Getty Images/Kevin Mazur PublishedJul 8 ...

Sound healing can even be traced back more than 40,000 years to the use of didgeridoos by indigenous Australians. It’s thought that sound healing was used to promote relaxation, treat mental ...

— Calm (@calm) July 6, 2020 “Sleep and meditation are a huge part of my routine, whether I’m at home, in the studio, or out on the road,” Styles said in a statement about the collab.

The Healing Power of Music, Meditation, and Yoga in Alzheimer's Patients New research shows that these activities may reduce many of their symptoms, including anxiety and depression.