Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

Peppermint has cooling effects and it helps in alleviating headaches and migraine Read this article to know more ...

"Also, try using a low, firm pillow and heat or cold packs if you have neck pain and headaches," Abbas added. Adults should consume no more than 400mg of caffeine each day, according to the ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Medical experts came together to address matters concerning the different types of headaches commonly experienced today.

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

The ergonomic pillow, which has over 11,800 five-star ratings, provides relief from neck pain and headaches, according to ...