Angela says: Food combining is a diet system in which protein (e.g. meat) and carbs (e.g. potato) are eaten separately from each other and fruit is always eaten on its own.

Food Combining is a super old diet that became popular in the 1950s, but it's getting lots of attention from vloggers and influencers with abs. Here's why.

DIET fads that promise to change us mere mortals into supermodels a la Cindy Crawford are numerous, but here are just a few. Blood Group Diet: Your blood group determines what you can eat. Former ...

THE paleo diet and other tough regimens aren’t for Donna Hay, but that doesn’t mean she thinks you’ve got an eating disorder if you turn your back on carbs. So she’s not about to introduce ...

As the new diet trend gains popularity, it’s important to look at the science behind it. Followers of the trend believe that since different foods have different digestion patterns, they ...