By being kind to yourself, you’re building the resilience needed to stay positive and lead others through uncertainty. External challenges may test your optimism, but they don’t have to define it.

you must learn how to stay positive. We all want to show empathy to the people in our lives. But if someone carries an all-time negative attitude, it can be hard to protect your own well-being and ...

However, the idea of finding meaning even in the worst situations can be helpful, especially when it can be hard to stay positive. In their book Prisoners of Our Thoughts, authors Alex Pattakos ...

Colorado head coach JR Payne talked after Wednesday’s Big 12 game against BYU at the Marriott Center about the ups and downs of being a coach during a close game. “Sometimes you see them really play ...