It's key to know that it's okay for our kids to be unhappy sometimes. However, research is showing that our kids are really ...

The most recent Youth Risk Behavior Surveillance Survey data, from 2021, show that suffering only increasing. The percentage ...

One of the biggest ways to tell your child is happy is through their body language and expression. “Happiness shows up as a ...

Moyer divides her book into three sections focused on evidence-backed tips for helping young people cope with challenges, ...

Here are a few fun and simple brain-boosting activities for kids that improve mental health, focus, and emotional strength.

Wondering if your toddler's happy? Look for these obvious signs, from giggles to curiosity and quick recoveries that show ...

It’s graduation season, which means big transitions for students leaving home for college or the working world, as well as ...