After 20 years of research, entrepreneur and author Mo Gawdat uses this simple trick to get over things that upset him.

If you love to paint, but you don’t have the time to haul out the canvas and brushes, you could aim for one doodle a day ...

But a recent study complicates that picture, suggesting that sweaters and iPhones might make you just as happy, in a way, as cruises and concerts do. There is a third type of happiness—momentary ...

Dana Taylor: Hello and welcome to 5 Things. I'm Dana Taylor, and today is Sunday, November 5th, 2023. Before we get started, 5 Things will have a new name beginning this Tuesday.

Lesson #3: It is usually the small things that bring the Spirit into our lives, keep us from being deceived and give us the power to obtain eternal life. Consistently doing the small things inspires ...

Learning to sit with your emotions, express them, and work through them in a healthy way is a major step toward long-term happiness. You’re allowed to feel things deeply—your emotions are ...

For me, happiness comes from small things, the small ones which have a big impact in our lives. And I have noticed that Chinese are particular about taking care of small things.

Scientists find PROOF of a formula for happiness: Find joy in the small things. By PADRAIC FLANAGAN . Published: 20:37 EDT, 5 July 2025 | Updated: 20:50 EDT, 5 July 2025 ...