We should all regularly check in on our mental health and moods. Happiness is not just a feeling but a universal need. Our ...

America’s young people are in a state of despair. If Americans 29 years old and younger were their own country, they would rank 62nd in the world for happiness.

Is the pursuit of happiness making us unhappy? It's often said that happiness is the result of hard work on one's self and one's life plans. One has to fight to achieve this state, sometimes even ...

This money is not bringing me a lot of happiness. At times, I have to twist my husband’s arm to spend a little. He loves saving the pennies and watching the millions grow.

Arthur C. Brooks is a contributing writer at The Atlantic and the host of the How to Build a Happy Life podcast. To receive his weekly column “How to Build a Life” in your inbox, sign up here.

Caring.com's Senior Happiness Index reveals Utah as the happiest state for seniors, with a supportive environment and high volunteer rates contributing to well-being.