Habit Tracking Apps can greatly impact the quality of a person’s life. Find out how and learn about experts' top recommended apps.

Habit tracking is often touted as the holy grail of personal development. “Track your habits to stay accountable,” they say. “Don’t break the chain,” they insist.

If you’re only doing something once or twice a week, it’s going to take a long time for that behavior to develop into a habit. You’re spending more of your week not doing it. Try to find a ...

How do we create habit? One way to create new habits is to use habit tracking software. Here is a link to eleven different habit-tracking apps. However, I haven’t used any of them.

Habit tracking is meant for the long slog, and it's not helpful to try to be perfect 100% of the time. Finally, don't choose habits or New Year's resolutions that you don't enjoy (at least on some ...

These 5 habit-tracking apps can help you set — and stick to — your goals, whether it's hitting the gym or getting more sleep.

We’ve rounded up our favorite habit tracking apps below. Streaks Streaks has been arguably the best habit-tracking app for iPhone users for years and years. Yes, it costs $5. And yes, it does many of ...

Streaks ($3.99) is probably the best looking habit tracking app out there and it’s absolutely the simplest. While you can track any number of habits, it feels built primarily for health-based goals.