Simone Biles is leading the charge in the world of gymnastics, dominating competitions after taking a long hiatus. And at the 2024 U.S. Core Hydration Classic the gymnast performed an impressive new ...
This 20-minute aquatic exercise routine is easy on the joints and provides a fun alternative to the gym, especially in summer. Credit... Supported by By Hilary Achauer Photographs and Video by Zack ...