8. Dress for Muscle Success EVEN IF YOU’RE crushing a three-hour workout every day, the gym is not actually your house. It’s everyone else’s, so you’ll need to follow everyone else’s rules.

Gym etiquette is not about being perfect. It is about showing respect to the space, the equipment, and the people. Many of the folks walking through those doors are dealing with self-doubt, past ...

Learn the essential etiquettes for a respectful and comfortable mens locker room experience. Follow these simple rules for ...

According to a 2018 survey by the International Health, Racquet & Sportsclub Association (IHRSA), 90% of members said they’d be more likely to renew their membership if their gym was clean.

A California man has been arrested and is facing murder charges in the death of a custodian who was fatally shot following a dispute over gym etiquette. Maarji Afridi, 21, of Daly City, is accused ...

The New Year has come with fresh resolutions that might include joining a gym to improve your health and fitness. When working out in the gym, there are certain ways to behave to maximise your gym ...