We know finding motivation to hit the gym can be a bit of a challenge, so we asked fitness experts for their best workout tips to ensure your sneakers stop collecting dust.

Whether you’re a fitness guru or a workout novice, going to the gym or making time for exercise can sometimes feel like the last thing you want to do — especially after a long day at work.

The gym is no longer the sole path to fitness glory. “No Gym, No Problem” is your ticket to a healthier, stronger, and more confident you.

The 28-year-old Modern Family star shared a selfie from a past beach day — when she wore an itsy-bitsy golden bikini — on Instagram to encourage her to meet her fitness goals.

A couple of old-timers who visit the gym three or four times a week have a peculiar way of motivating each other. “I see you got your jogging in,” said Senior Citizen No. 1 while taking a ...

In one, for example, the members earned reward points worth about $1.75 every time they visited the gym; in others, they shared their workouts with friends on social media, signed a fitness pledge ...

Whether you’re looking for gym motivation, or new workouts to try on your own, these dope Black women are fitness trainers who will add life to your Instagram feed, promise.