News

You might have left this early exercise staple back in your school days, but your training would be better with them.
It has a roomy toe box to keep your feet active ... Because of that, we also love them for plyometrics and jumping—anything where we want to land softly. Gym aside, we also love these for ...
People may seem like they're fitness pros, but they made many mistakes along the way too. Here are 4 things one fitness coach ...
Finding a gym shoe that suits every workout style is ... you can move through exercises such as lateral bounds and box jumps, without feeling off-balance.” However, if your preferred workout ...
I also outsourced testing to fellow coaches at my local CrossFit box for a second and third opinion. R.A.D’s inaugural 2022 launch, the R.A.D one, upset the Nike/Reebok/Adidas gym shoe monopoly ...
Want to get straight to the best gym shoes for your needs? Use our quick round-up below to immediately find a workout shoe that suits you – and you can read more about it by jumping to our full ...
Whether you’re looking for versatile equipment to level up your strength training routine, pilates practice, or raise the bar on your HIIT game, this gym-in-a-box has you covered. It consists of ...
In the clip, The Adam Project star could be seen doing a box jump workout in a home gym while wearing a white ... a sequence of jumps on the equipment, jumping from the smaller box onto the ...
which earns high marks for its stability and spacious toe box. It’s an ideal option for weightlifting, HIIT workouts and cross-training alike. The best gym shoes for men can help you reach a new ...