There are few sports where the way a team or athlete wins is almost as important as the result itself. Boxing is one of them. Look at a ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he ...

lifting, boxing, yoga-ing, and indoor surfing (yup, we did it!) through class after class in search of our 10 absolute favorites. You’ve done interval training classes before, but never like MADabolic ...

Brunswick Boxing Stars will showcase its boxers' skills and training in a USA Boxing-sanctioned event – Battle of the Stars –at 1 p.m. June 28 featuring 20 amateur boxing matches with ...

Hard Knocks Boxing Gym is home to fighters of all experience levels and has created a unique sense of community in its ring.

“You will have your best performance if you do [weight lifting] when you have the most fuel available. If you do cardio first, you will deplete some of that glycogen, decreasing your energy.

Gym chalk comes in two common formats: liquid and dry. (There is also the ball of chalk dust, which climbers often keep in a pouch on their belt—but that’s less common in lifting gyms.) ...

Crunch Fitness prepares to begin construction on centers in Hesperia and Victorville. Both sites are expected to be completed ...

For most of modern history, women were warned that lifting heavy weights was unladylike and possibly dangerous. Even as lifting became more culturally acceptable for women in the 1980s, weight ...