Whilst you may think only serious weight ... gym gloves. Whether you’re doing HIIT classes or circuit training, heading to Barry’s Bootcamp or 1Rebel, anything that involves lifting could ...

A boxer is not a bodybuilder. Sure, many of them flex their biceps post weigh-in and look pretty good doing it, but their ...

Club Studio will take up less than half of the space available in the building, leaving more space for a grocery store.

GABY VELASQUEZ/ EL PASO TIMES / USA TODAY NETWORK via Imagn Images Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering ...

Mark “Marco” Machi will tell you that he is the richest man in Pittsburgh. Forty years ago, Marco and his wife Christine, ...

That said, a gym tracker that stands above the rest is the Whoop 4.0. Over the last decade, this is the best tracker I’ve tested for any workout that involves lifting weights or tracking ...

My gym routine may not be the best for building muscle, but it’s helped me build a habit. By Erik Vance I’m not a big weight room guy ... I’ve realized that lifting weights is probably ...