If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Children require variety and creativity to keep them engaged in school curriculum. That’s where activity-based education ...

An allegedly X-rated moment at a South Texas gym has gone viral after a video was shared on social media purporting to show a ...

Discover how mindful movement practices like yoga and tai chi are revolutionizing fitness with body-mind healing.

A decent gym bag offers ample space for storing an assortment of weightlifting paraphernalia, and plenty of pockets so you ...

The first Skullcandy Crusher headphones made for the gym Sweat and water resistance, plus a nano-coating and silicone band ...

Casual walking and chores can lower cancer risk, says Oxford research, as 9,000 steps daily cut risk by 16%, supporting ...

Activities can be a great way to connect with the community. Principals and teachers can also pick up physical ...

"It's hours and hours of activity that's required. I just asked the question: Could that be any easier?" researcher Lise ...