“When it comes to men’s long hair, both style and health are ... It’ll feel pretty daring to spend months growing your hair ...

In her interviews with the people she met and photographed, Werning heard many personal reasons for growing ... men and boys wear long braids to reclaim the tradition after a history of forced ...

With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks ... 30 micrograms for adults daily. Hair cells are the fastest-growing part of the body.