Discover the transformative power of animal-assisted therapy as a complement to traditional treatment methods for anorexia ...

Reverse goal setting is a technique that can transform the way you approach your aspirations. By starting with the end result ...

Group therapy is a confidential therapy space that allows for ... support group focused on weekly topics related to neurodivergence that might include goal setting, motivation, time management, ...

You can attend in-person sessions that are either individual or group. Some people even get CBT online or via phone. People come to therapy for various reasons, so the individual goal will vary by ...