TRY IT ANYWHERE: Push the bounds of your 10-rep max with a rest-pause set. Pick an exercise (like a biceps curl), then start doing 10 reps. When your form starts to break, rest for 3 deep breaths, ...

You can use group fitness classes to hit all of your goals. Our fitness editors put together a full program of group training you can do using just ClassPass to effectively reach them.

The surfing-inspired workout is a high-intensity group exercise class on a six-foot-long surfboard balanced atop three ...

Men like big butts and they cannot lie. Butt-boosting workouts will be the hottest fitness trend for men in 2024, fitness and fashion experts predict. Building a bigger booty, whether it be ...

The new site contains health and fitness news, training routines, nutrition expertise, gear reviews and more. The site is led by Matt Allyn, former Editor-in Chief of Men’s Journal.

The group wants to normalize Black men prioritizing their health by providing a safe space to learn about fitness and mindfulness, while supporting them on their own health journeys.

LYNCHBURG, Va. (WSET) — An organization in Lynchburg is on a mission to bring more faith and fitness into your life. F3 is a network of 3,781 free, peer-led workouts for men in 309 regions.

An instructor at the Physical Readiness Training familiarization course demonstrates the proper way to perform lateral movement drills ( (Photo Credit: Sgt. Giancarlo Casem, 11th ACR Public Affairs).