Group fitness classes, by their nature, encourage commitment. When you have a set time to meet and familiar faces expecting ...

Group fitness classes may allow you to try out new machines — like, say, a Pilates Reformer — that you wouldn’t have access to on your own. Maria Vasquez, a personal trainer and head of ...

Fit & Flourishing is a new women's gym at 3703 S.W. Burlingame Road, Suite 500 in Topeka. Here's what you'll find.

(The clubs offer 12 class categories.) When I recently became a member, I set out to discover the best group fitness classes at Equinox. I know how intimidating it can be to try out a new class ...

Campus Recreation offers group fitness classes to all members free of charge. You must pre-register for group fitness classes up to 7 days in advance. Click on the class name for detailed information ...

Meet with a fitness professional to develop a strength and conditioning or other fitness program specifically designed to meet your goals, needs, and interests. Your Personal Trainer will provide high ...

In addition to providing group fitness classes for senior members, Alcovy Fitness and Wellness also partners with the Silver Sneakers program, a system in which eligible seniors receive a gym ...

Alo Moves is the most widely used and highly recommended fitness app among NBC Select’s staff. It has an extensive library of on-demand classes, which you can filter by exercise type ...