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THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym ...
There’s a reason why you’ll often find the likes of Kendall Jenner, Hayley Bieber and Dua Lipa walking out of a boxing class, ...
This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir ...
Rumble Boxing completely changed my way of thinking by creating a safe and encouraging environment. The high-energy group class allows me to enjoy working out, building strength, and relieving stress.
The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your heart rate up, and walk away feeling powerful.
Get a quick warm-up in then brace yourself for 30 minutes of all-out cardio. Each move lasts for 40 seconds followed by 20 seconds of active rest to keep your heart rate up. The boxing-style moves ...
A national boxing-inspired group fitness workout center franchise has opened its first location in Alabama. Rumble Boxing is located at 2528 Enterprise Drive in Auburn, next to Party City.