It checks all the boxes: a punch of umami, hearty protein, and sautéed cabbage that caramelizes beautifully. This is the kind of healthy comfort food that comes together in under 30 minutes with ...

This dish is a great choice for incorporating ground beef into your meals. This ground beef pasta ... Get the Recipe: Slow Cooker Cheesy Penne Keto Zucchini Casserole with Ground Beef.

It’s no secret keto can help you lose weight ... Bring to simmer; cook 5 minutes. To assemble, add ground beef mixture to lettuce leaf. Top with avocado slices, diced tomatoes, sour cream ...

This includes fatty fish like salmon and mackerel, avocados, full-fat (unsweetened) dairy products, beef ... keto bread with avocado and smoked salmon Lunch: Taco salad with chopped lettuce ...