Following an aggressive cancer diagnosis and the end of her marriage, Katie Nicholl finds tranquility at the Oberoi.

This yoga mat is woven from certified organic cotton. It offers a challenge to experienced practitioners and is best suited for sweaty or restorative practice.

Green said the brand is based in a mindset that was “about life beyond that mat.” While many active brands are deeply rooted in high performance and athleticism, Beyond Yoga aspires toward a ...

GREEN BAY, Wis. (WBAY) - Green Bay’s “Fit in the Parks” returns Monday, bringing free health and wellness programs to the public. Drop-in classes are held Mondays, Wednesdays and Thursdays through ...

Find your flow with the best yoga mat. Here is how to pick the right one to help you perform asanas with ease.

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Your yoga mat can get gross pretty quick when you're practicing mindfulness, with all the dead skin cells and sweat accumulating during every session. That said, when's the last time you wiped ...

When I first began working for The Green Laker, I did lots of research on the events offered around the area. One of the most ...

Do you recognize these tattoos, necklace or yoga mat found in a New Jersey state forest? Authorities in New Jersey are asking the public for help as new clues emerge after human remains were found ...

Whether you want to enjoy the darkness with a candlelight hike, see a sporting event or do some yoga with kittens, here are 10 things going on around the Green Bay area this weekend.