Get ready for some potentially colorful changes to your grocery cart. In April 2025, Robert F. Kennedy Jr., serving as the ...

The Natural Color Code: What Each Hue Brings to Your Plate. Red fruits and vegetables pack a powerful punch of lycopene and anthocyanins – compounds that support heart health and fight cell damage.

2 tablespoons fresh cilantro, chopped. 2 cloves garlic, crushed. 1 teaspoon coconut sugar. ¾ teaspoon red chili flakes. ½ teaspoon ground cumin. 1 teaspoon salt ...

GREY AREA I’m a food scientist – this is how YOU can lose weight just by changing plate colour and why straws are a big no ...

Apples range in color from red to green to yellow – and are often a mix of colors, said a registered dietitian and certified dietitian nutritionist. (iStock) ...

"Mo' Betta Green Marketplace is a 13-year-old farmer's market business," she explained. It's designed to be a connection point in the city for communities of color by increasing food access and ...

In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against diseases. What you eat can either fight the disease or fuel the disease.

Grapes are a high-fructose food, which means that eating too many grapes can spike your blood sugar levels, especially if you have type 2 diabetes or fructose intolerance. But that doesn’t mean ...