Get ready for some potentially colorful changes to your grocery cart. In April 2025, Robert F. Kennedy Jr., serving as the ...

The Natural Color Code: What Each Hue Brings to Your Plate. Red fruits and vegetables pack a powerful punch of lycopene and anthocyanins – compounds that support heart health and fight cell damage.

2 tablespoons fresh cilantro, chopped. 2 cloves garlic, crushed. 1 teaspoon coconut sugar. ¾ teaspoon red chili flakes. ½ teaspoon ground cumin. 1 teaspoon salt ...

Start your day right with heart-healthy breakfasts that boost metabolism and energy. From oatmeal bowls with berries and nuts ...

The FDA is embracing natural colorants, with three approvals meant to replace synthetic dyes. Galdieria extract, butterfly pea flower, and calcium phosphate are now allowed in a range of foods.

Apples range in color from red to green to yellow – and are often a mix of colors, said a registered dietitian and certified dietitian nutritionist. (iStock) ...

"Mo' Betta Green Marketplace is a 13-year-old farmer's market business," she explained. It's designed to be a connection point in the city for communities of color by increasing food access and ...

In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against diseases. What you eat can either fight the disease or fuel the disease.