Therefore, the cognitive benefits of green tea may be due to EGCG,” she explains. Body Fat Reduction. Green tea was shown to help reduce abdominal obesity in Korean women in a 2022 study, adds ...

Green burials are an eco-friendly way to handle the dead. Learn more about what it is, why it’s important, and more.

Green and black teas are rich in antioxidants and also provide unique health effects. Here's what you need to know about the differences and similarities between the two.

Green tea may be a better choice for people with anxiety or insomnia. In contrast, coffee may suit you better if you’re looking for increased alertness or improved physical performance.