There’s a fundamental difference, though, between the self-improvement advice given by the likes of Tate and the philosophy found in the Meditations of Marcus Aurelius.

‘Meditations’ Review: A Stoic Emperor’s Bestseller Marcus Aurelius was confident that goodness can be attained—that we can choose virtue, and avoid vice, with every decision we make.

3 Meditations for Summer Zen David Gelles Keeping calm in New York 🧘‍♂️ Getty Images Is your summer schedule becoming hectic? Mindfulness can help you stay present.

In a series of deeply personal Washington Post columns, Anne Lamott has explored aging from the miracles that age makes easier to see to the “superpower” of powerlessness. On Wednesday, April ...

Meditations: Season 1 Intro A MOCRA Voices series focusing on Black creative expression, abstraction and spirituality Release date: July 21, 2023 “Meditations: Black Expression, Abstraction, and the ...

3 Stealth Meditations You Can Do Anytime, Anywhere The author of a new book offers practical techniques that can help even absolute beginners be happier at work.

There is no specific time promised for new daily games to be available. The Meditations launcher is available here for Windows 7 and higher and OSX 10.12+.

Here's how to calm anxiety and stressed nervous systems by doing micro-meditations and short breathing exercises during the day, per experts.

There are hundreds of deep sleep guided meditations on YouTube, but I tested one of the most popular to see if it really works ...

WINNIPEG, Man. - Manitoba fleets and owner/operators will once again be able to tap into funding for fuel-saving technologies under the province's resurrected GrEEEn (Economically and Environmentally ...