There are easy ways to increase our levels of daily gratitude, and good mental and physical health reasons to do so.

Gratitude is more than being upbeat. Once you've noticed something worth celebrating, you need to recognize that you didn’t earn, deserve, or create it. Gratitude invites us to think about a source.

Tab Time has become a hit among preschoolers and parents thanks to its calm storytelling and lessons that perfectly resonate ...

A little note goes a long way when it is full of appreciation. And the preschoolers at Primrose School of Westlake appreciate ...

Gratitude challenges that worldview, as it requires an emphasis on the potential for happiness. For example, a person who has lost a job and a parent at the same time can find it hard to believe ...

Dear Readers: I want to wish you and your families a wonderful Thanksgiving! This holiday gives me the perfect reason to express how grateful I am for all of you.

Research has shown that practicing gratitude can improve your health, and as an avid journaler, I've practiced gratitude journaling, in which you jot down a few things you're thankful for every ...

There are easy ways to increase our levels of daily gratitude, and good mental and physical health reasons to do so. advertisement. CNN. It turns out gratitude is good for your health.

10. “You have been my biggest supporter, always cheering me on. Thank you for being there for me. Your support and encouragement have helped me to achieve some of my greatest goals and dreams ...