The “zero-calorie” PAM cooking spray in your pantry might be quietly adding pounds to your waistline. If that sounds ...

Consuming too much protein can be unhealthy. Here's how to calculate your protein needs, the best food sources, and how to ...

A 2015 study found eating apples daily doesn't cut doctor visits, but a registered dietitian explains how fiber, vitamin C, ...

The 6-month investigation started in Manchester and led to Lawrence; 4 arrested on distribution charges; “presence of carfentanil” reported.

Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet and exercise program.

You've probably seen protein added and mentioned everywhere. But how does it fit into your diet?The USDA's Dietary Guidelines now suggest that the daily protein intake isn't a fixed amount but rather ...

I lost 25 pounds in four months, and this timeframe *included the holidays.* The post I Lost 25 Pounds Relying on This One ...

A 38-year-old woman said eating more protein and lifting weights helped her build muscle and burn fat to win a fitness ...

A deputy found about 12 pounds of marijuana and 20.5 grams of psilocybin mushrooms during a traffic stop Thursday on Interstate 90 in Coeur d’Alene. A Kootenai County Sheriff’s Office deputy made the ...

The owner of a trucking company was arrested on Tuesday, Sept. 9, by the FBI, IRS agents and Suffolk County Police after more ...

About 6.6 pounds of methamphetamine and 1.7 pounds of THC vapes were seized from mail packages sent to Guam, according to ...