News

CNET on MSN2d
These 6 Attitudes Are Secretly Wrecking Your Weight Loss Goals
A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.
6 "Bad" Fruits You Should Be Eating for Weight Loss, According to Dietitians
In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can ...
Don't Sweat The Weight — Healthy Eating Helps Your Heart Regardless
Even without weight loss, people who adopted a healthy diet received a significant boost to their heart health, researchers ...
In a new book, a nutritionist explains why simply adding protein to the diet won’t make it ‘healthy’
When we eat food like it is available in nature, without tinkering with its nutrients, we stand to gain the most out of the ...
Goodbye, dad bod: Weight loss medications are changing fathers' physiques — and their relationships with their kids.
Three dads share how their bodies and family relationships have changed since they began taking GLP-1 weight loss medications ...
Health on MSN11d
Lemon Balm for Weight Loss: Does It Work?
Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors that lead to weight loss.