The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

I f you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight ...

Prebiotics and probiotics can support your gut health and potentially aid in weight loss. Here's how to add prebiotics and ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...

Gemma Collins, 44, has managed to shed 'so much weight' after taking weight loss and diabetes drug Mounjaro earlier this year ...

Fiancé star Tyray Mollett revealed he’s focused on his fitness and considered undergoing gastric bypass surgery. In light of ...

It's a good idea to try different protein sources ... Talk with your health care provider before starting any weight-loss diet. That's especially important if you take medications or supplements ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

The secret of the president’s dramatic weight loss is the talk of the White House, our must-read newsletter The Swamp reveals.

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Lizzo recently shared details about her weight-loss journey, saying she leaned on a calorie deficit diet in order to lose as ...