Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

Discover the truth about sugars and how to make healthier choices in your diet with "Good Sugar." In this informative video, ...

Sugars that are added to food—whether it’s table sugar or, say, coconut sugar—are processed in some way. Just how much depends on the type of sweetener and the company that produces it.

Coca-Cola made the switch to high fructose corn syrup in the US 1980s over concerns about cost and agricultural requirements, ...

There's a new fad diet making the rounds on social media: the sugar diet. If it already sounds too good to be true, wait ...

Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

President Trump said Coca-Cola has agreed to use cane sugar​ in its U.S. cola, which is currently sweetened with ...

Oats are super healthy but bland and stick to the saucepan. These flavoured, convenient varieties may make porridge more ...

Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Good Question. WCCO's Pauleen Le got a lesson on harvesting and making maple syrup at Baker Outdoor Learning Center in Medina. The natural sweetener is about 12 grams of sugar per tablespoon.