Strong word use and verbal skills in older adults may predict longer life, better overall cognitive health, and resilience.

A new study highlights the significance of bowel movement frequency, revealing that passing stools once or twice daily is ...

B Vitamins, especially B6, B9 (folate), and B12, help reduce the risk of macular degeneration and prevent nerve damage in the ...

Numerous studies have found vitamin A is effective in reducing the severity of measles, including lowering mortality rates.

When it comes to good overall health, the teeth are often overlooked. We tend to think of teeth as primarily cosmetic when in reality, oral health is linked to physical health and the risk of a number ...

As with most things related to nutrition, the answer is nuanced.

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

Today is World Oral Health Day (March 20), so it's the perfect time to talk about the importance of good oral hygiene and its ...