Oral health could be linked to these chronic illnesses through unhealthy bacteria growing in a poorly tended mouth, or by the ...

Gut health has become a hot topic, and for good reason. From digestion to mood, a healthy gut plays a big role in how we feel every day. While many people turn to fancy supplements or gut-friendly ...

Physicians explain how the 5R approach to gut healing addresses the gut-immune connection, potentially reversing chronic ...

While sitting might seem like a restful activity, long bouts of inactivity can have real physical consequences.

Oral healthcare plays a significant role in enhancing health-related outcomes, including those associated with cancer, ...

Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Hardcore endurance athletes have tracked the metric for decades, but it is increasingly touted as a measure of fitness and health for the average person.