A Child's Good Night Prayer Grace Maccarone. Scholastic Inc., $10.95 (32pp) ISBN 978-0-439-23505-1 ...

A good night prayer message for your love will make them smile before they sleep. Remembering your loved ones in prayers is great; they feel loved and appreciated.

Minimize naps longer than one hour, or after 4 p.m. for school-age children. Naps can interfere with going to sleep at night. Avoid caffeine, including many types of soda, tea and chocolate.