A Short Night Prayer Dear Lord, break me of the need to be busy, pursuing a sense of self-worth. Make me secure in who you are and who you’ve made me to be, and as a result, teach me what it ...

A Child's Good Night Prayer Grace Maccarone. Scholastic Inc., $10.95 (32pp) ISBN 978-0-439-23505-1 ...

Minimize naps longer than one hour, or after 4 p.m. for school-age children. Naps can interfere with going to sleep at night. Avoid caffeine, including many types of soda, tea and chocolate.