Ancient traditions suggest that the first sights of the day significantly impact one's luck, vitality, and mood. To foster a ...

Most people wake up only to resume the same cycle of stress, noise, and rush that they ended the previous night with. They ...

The comedian and best-selling author shares how she starts her day for PEOPLE's My Good Morning series Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for PEOPLE ...