Hydration is essential for overall health. The antioxidant and anti-inflammatory properties of Blue-Mint Tea help maintain ...

Jasmine is a scented oolong tea with the same health properties, prepared by piling jasmine flowers next to dried green leaves so they absorb the fragrance. Cuppa quota: 1-2 cups daily.

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware ...

That comforting blend of tea leaves, milk, and spices is a ritual deeply ingrained in my daily routine. However, I found that many people were feeling unexpectedly sluggish instead of refreshed after ...

This might sound unusual, but walking barefoot on grass in the morning can do wonders for uric acid levels. The natural acupressure effect on the soles of the feet stimulates kidney function ...