Instead of suppressing your teen's wild snacking urges, turn their snacking habits healthy with the help of this ...

Eating fruits is beneficial for health. But some mistakes we make while eating them can cause problems instead of benefits.

The Yuka app offers independent food product ratings, helping users like HHS Sec. Robert F. Kennedy Jr. make healthier ...

In this guide ... reducing food waste, and sticking to your grocery budget. Here’s how to put it into action: Meal planning is a game changer for your grocery budget and overall health.

The Ministry of Health highlights the growing threat of childhood obesity in India. Adopting daily physical activity, ...

Eggs, Greek yoghurt, and protein powder shakes are some pre-workout favourites. Lean proteins like fish or chicken are good options for longer workouts. What you eat before a workout also depends on ...

A mother’s love often reflects in her everyday cooked meals, through the soup that heals, the dal that soothes and the weekend specials that bring everyone together at the table. Each mother has a ...

Our eight-part guide shows you a delicious ... are associated with worse health outcomes. Wen: While much of the focus of the study is on types of diet and food that are positively associated ...

A new study has found that cutting out one vegetable can help you live a 'longer and healthier' life - but it's not all good news for fans of the root vegetable ...