Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality protein can keep your heart happy.

Expert nutritionists share which meats are the best (and worst)—plus, ... Although limiting these cuts of meat is good for your diet, you can enjoy them in moderation, according to Sollid.

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

Eating right isn’t just good for moms; it’s great for babies, too. New research shows that a low-sugar diet can help prevent future health problems like high blood pressure and diabetes.