Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

Charley Hull shared about her post-golf gym session on the weekends. Hull often posts about her gym routine and practice sessions on social media and yet again the golfer did the same on her Instagram ...

In some of those posts showcasing her fitness progress ... Hull finished tied for the 27th place in the Olympics Women's Golf Competition. At the Le Golf National, she concluded the event with ...

My good friend Scott Shepard, a top golf fitness professional globally, is usually my go-to for anything health and fitness-related. Let's delve into how you can transform your nutritional habits ...

Charley Hull isn't your average golfer - and proved why when explaining her fitness regime on her popular Instagram account.

So, while there’s no shortage of impressive running watches, smart swimming goggles, and dedicated golf trackers, wearables for functional fitness and weightlifting are sorely lacking.