Nevertheless, like so many fables, this account remains popular with educators, coaches and motivational speakers because it speaks to a certain truth: Intentionality in goal setting is as ...

They get bored or stuck when it comes to setting goals. Their enthusiasm quickly ... getting more specific with each. Our goal sheet ends with a to-do list, which is a list of daily steps that ...

There is no shortage of information, courses, coaches, and other resources, all offering ways to help you get better at setting ... If my goal is to win my next set of tennis and I come up against ...

Setting goals can feel overwhelming, especially if you're neurodivergent. I get it; sometimes even figuring out where to ...

Fun fact: a study from fitness app Strava has found that 94% of athletes who practice goal setting remain active nine months later. That's pretty impressive and shows that having a goal - whether ...