A gluteus tear occurs when one of the tendons that holds your gluteal muscles and bones together partially or completely tears. Your gluteal muscles start at your buttocks and wrap around to the side ...

The gluteus maximus muscle is located in the buttocks and is regarded as one of the strongest muscles in the human body. It is connected to the coccyx, or tailbone, as well as other surrounding bones.

If you’re really looking to work your glutes, you’ve probably already added squats to your workout routine. Yet not all exercises are created equal, and to really target the different parts of ...

When other parts of the lower body compensate for insufficient hip internal rotation, it might increase your risk of an injury. Exercises can help you to develop strong hip internal rotators.

1. Builds muscle in your glutes “Hip thrusts are one of the best exercises for targeting the glutes directly,” says Cowan.

The gluteal muscle group is comprised of three large muscles that work together to produce powerful hip movements. This week, I'll discuss some of the best exercises for this key area of the body.

Exercising can help you strengthen your gluteus medius muscle after a tear. Learn the best gluteus medius exercises, how to get started, and how to perform these exercises safely.

Kudos to everyone out there regularly doing squats and deadlifts—they're excellent lower-body moves that strengthen the glutes among other muscles. But, there's a case for adding glute isolation ...

The largest muscle in the human body is the Gluteus Maximus. It is responsible for keeping your posture upright, and is the principal antigravity force working when you walk up stairs.