Discover how to achieve glowing skin by nourishing your body with essential nutrients like protein, vitamins, and healthy ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

You can also sidestep much of the potential risk by buying certified organic fruits and vegetables that are free from the use of farming pesticides. Knowing which foods are more likely to ...

During Ramadan, to maintain glowing skin, it is important to stay hydrated, follow a simple skincare routine, eat nutritious ...

Want wrinkle-free and hydrated skin? Healthy and nourishing plant-based foods, rich in antioxidants and vitamins, can help.

Incorporate plenty of fruits, vegetables ... the inside out. Foods rich in antioxidants, vitamins, and minerals can help improve your complexion and give you a natural glow.

A consistent skincare routine can work wonders in maintaining a youthful glow. Water is essential for ... Include hydrating foods like cucumbers, watermelon, and oranges in your diet.

SOCIAL media users claim that taking a shot of an everyday item in the morning could kickstart your metabolism, clear your acne and make your skin glow – but it’s not coffee. In fact, ...

Fresh, water-rich fruits and vegetables are filled with pranic energy because they are still "alive" and vibrant. In contrast, processed foods or stale meals have little to no pranic energy ...