Medically reviewed by Allison Herries, RDN A hangover happens when you drink too much alcohol. It often includes symptoms ...

Preservatives and colourings can also give you a bad hangover if your body can’t tolerate them. So a chilled glass of pinot grigio is safer than merlot if you’re looking ahead to the next day.

And finally, "drink plenty of water before going to sleep and keep a glass by the bed", advised Drinkaware. For those who want to be sure of avoiding a hangover, "the best way is not to drink ...

So, if the ship has sailed on consuming too much, there are some things you can do to lessen the pain you may feel from a hangover ... water before you go to sleep could help, and keep a glass ...

There are a myriad of hangover 'cures' available to try ... can repair itself that I don’t restrict myself when I fancy a glass of Pinot now and again. Regardless, it had been a while since ...

Like so many women who appreciate a fine glass of wine or a nicely mixed cocktail ... chilled out feeling – without the hangover to follow. There’s serious science behind this.

That dehydration can give you a headache and add to the other hangover symptoms you're experiencing. The best hydration choices to go for are either plain old water or coconut water which can help ...