so he is a wealth of information on my Paul Mescal-focused queries and the gladiator diet, exercise, and philosophy in a much broader sense. OUTSIDE: We’ve all seen the videos of Paul Mescal ...

But Mescal’s chicken-based diet and rippling arms were way off. According to Max Miller (of @tastinghistorywithmaxmiller) historic records show gladiator’s diets meant that they weren’t ...

Commenters were quick to weigh in on Mescal's statements on TikTok: "The physique he had in 'Gladiator' is not that different from any regular, consistent gym-goer with good diet and genetics.

Paul Mescal is maybe a little too good at his job. The 28-year-old actor honed his body for “Gladiator II” so exquisitely that the filmmakers made him go shirtless for as many scenes as ...

One Gladiator II star enjoyed his training ... He had a great trainer telling him what to do and even if the diet was tough, it wasn’t something he had to worry about as he just ate what ...

Scott has a specific reason as to why his Roman leaders in both 'Gladiator' and 'Gladiator II' were unhinged: "No wonder they were f--king crazy." By James Hibberd Writer-at-Large In Gladiator II ...