We often set ambitious goals, such as going to the gym, adopting healthier eating habits, or reducing our social media use.

A fundamental principle of allocating your attention wisely is to alternate between coach and player modes. AI tools can facilitate self-coaching conversations. Ask your favorite chatbot to ask you 15 ...

Mother Angelica, the foundress of EWTN, explained that Ash Wednesday is an invitation to consider the end of our lives and ...

It can be frustrating to struggle with your mental health and to get your family and friends to understand where you are ...

Match Madness, Salina’s single biggest day of giving, is all day Thursday, March 13th at the Salina Fieldhouse. The Greater Salina Community Foundation will again host Salina’s annual Match Madness ...

It's tax time, which means many of you will soon be seeing tax refunds in your back accounts. Consumer Investigator Rachel ...

What can you do to cut inheritance tax and how can you make the most of gifting rules? We got some wealth experts' top tips.

A new proposal could eliminate taxes on tips, overtime, and Social Security, giving service workers more take-home pay.

Customers definitely noticed his hard work and wanted to tip him for helping them. The problem is that technically he wasn’t ...