Essential oils are a natural effective way to reduce inflammation in the body offering relief from chronic pain swelling and ...

Add olive oil and some boiling water if the mixture ... comfort in winter and enhances blood circulation by warming the body. Ginger is a versatile culinary spice and a practical helper in the ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Turmeric has gained fame for its anti-inflammatory properties, thanks to curcumin. The compound reduces muscle inflammation ...

Saute onions, garlic, and grated ginger in olive oil until fragrant. Add chopped carrots and vegetable broth and simmer until ...

Drinking olive oil first thing in the morning is the latest health craze, but does it work? Writer Lynsey Hope tested this ...

Ginger oil has anti-inflammatory properties ... The idea behind this is that causing mild irritation or pain in one part of the body may distract from or relieve pain elsewhere.

Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves my otherwise scaly, dry skin glowing. If you haven’t used a body oil before ...

Studies suggest that both ginger and turmeric help improve insulin sensitivity, making it easier for our body to regulate blood sugar. Starting the day with this tea can help maintain steady ...

As we age, our skin naturally dries up and loses some elasticity, which emphasizes the importance of making body oil an integral part of our daily skincare routine. When it comes to aging skin ...

Ginger scalp massage Grate a small piece of fresh ginger and blend it with a carrier oil such as almond or coconut. Allow the mixture to sit for a few hours and then apply this oil overnight ...