Between work, family, and life’s never-ending to-do list, finding time for fitness can feel impossible. But here’s the good ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Fitness experts concur: Sohee Lee, a personal trainer, previously told BI that the best way to get fit is to ease yourself in with lighter workouts so that you aren't deterred from continuing.

WBFF- Baltimore, MD — Welcome to February, bring you one month closer to reaching your fitness goals. This morning on FOX45 ...

As February approaches, Planet Fitness encourages people to keep up with their New Years Resolutions.Teddy Savage with Planet ...

If you live in the New York tri-state area and are trying to get fit in the new year, tell us in the form below and a producer may get in touch.

That’s when it became clear: You don’t get fit by simply being active. Instead, being fit allows you to be more active —and enjoy it without limitations. When all three components are in ...