This supplement helps you digest sugar in dairy products. Simethicone: This is known as Gas-X or Mylanta and helps break up the bubbles in gas and helps move it along the digestive tract.

It is often used in medications that contain simethicone, such as Gas-X. Gas molecules are absorbed into these pores as the charcoal moves through your stomach and intestines, relieving bloating ...

Simethicone medications, like over-the-counter Gas-X tablets, can help reduce gas. Bedford explains that simethicone “breaks up the gas molecules themselves – it literally breaks the bubble ...