This supplement helps you digest sugar in dairy products. Simethicone: This is known as Gas-X or Mylanta and helps break up the bubbles in gas and helps move it along the digestive tract.

And alpha-galactosidase (Beano) can assist in bean digestion. Medications like simethicone (the key ingredient in Gas-X) can break up gas bubbles in your GI tract. Some claim activated charcoal ...