In any case, apple cider vinegar is potent and should be diluted — it can lead to several risks if taken straight, Zumpano says. Pouring the recommended amount into a full glass of water should ...

Apple cider vinegar—or “ACV,” as it’s called among enthusiasts—is having its superfood moment. Made from fermented apple sugars, ACV’s rumored perks range from helping with type-2 ...

While apple cider vinegar has potential benefits, taking it before bed can have some downsides. If not properly diluted, vinegar's acidity can irritate your throat or erode tooth enamel over time.

Apple cider vinegar (ACV) is the fermented juice of crushed apples. The sour-tasting liquid is a popular ingredient in salad dressings, marinades, and sauces.

Diluted apple cider vinegar promotes plant growth, accelerates composting, and disinfects tools. Gardeners can use it as a safe alternative to harsh chemicals for a healthier, more sustainable garden.

Mix 1 part organic apple cider vinegar (2% to 2.5% acetic acid) with 2 parts water. Use a dropper to carefully apply 1 to 5 ml of the solution into your dog's ear canal, flushing gently.