There are many components to aging, both mental and physical. When it comes to the infrastructure of the human body - the musculoskeletal system that includes muscles, bones, tendons and cartilage - ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

Agility training is related to plyometric and power work, but there are key distinctions. Plyometric exercises train rapid ...

The integumentary system is the physical system that forms the barrier between the external environment and the internal systems of the body. In humans, this system consists of skin, hair, nails, and ...

Hormones are a crucial part of the body's signaling system, and the controlled release of these compounds affects tissues around the body. Each of these hormones induces specific responses from these ...

-- Forme (R) - Forme (R)'s patented smart clothing posture-correcting technology blends fashion, function, and therapeutic design to support musculoskeletal health, accelerate recovery, and encourage ...