We want them to be aspirational, not necessarily realistic. Thinking huge is the fun part of goal setting. Thinking huge gets us in touch with our dreams and lets us imagine a life full of ...

Sweat the details but understand the big picture, keep it simple but be flexible, and … most importantly, be kind to yourself and have fun! The new year provides ... is a known ingredient for ...

Why is having a goal to work towards ... you no longer see the fun of going out and pushing your limits. You have almost certainly come across the SMART acronym for goal setting, which is for ...

Fun fact: a study from fitness app Strava has found that 94% of athletes who practice goal setting remain active nine months later. That's pretty impressive and shows that having a goal - whether ...

As the New Year begins and resolutions are set, a creative approach to setting goals for the ... For instance, Jones set a goal one year to have more fun, so some of the squares on her bingo ...

A goal is usually seen as the result of some endeavour. It needs to be compelling – something that someone really wants to do. It can be simple and short-term, for example, 'I want to have fun ...

In today’s world, goal setting isn’t just about school—it’s a necessary ... considering the need for relaxation and the siren call of family fun. By fostering these habits early, students develop the ...